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Stress Tonic

Based on the beautiful lemon balm this tonic is so good for comforting and calming the mind, body and soul.  

INGREDIENTS - ingredients- lemon balm,  chamomile,  Lemon Myrtle,  passion flower and lavender.

Leaf - 1-2 tspn per cup

Water - 100c

Time - 3 - 5 mins

Water – 100c

Leaf – 1- 2 tsp per cup

Time – 3 – 5 mins

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